Meet Envato’s ‘Mental Health First Aiders’
[ad_1] I rely heavily on three things to manage my mental health and support other people with theirs: time spent outdoors, physical activity, and social connections. Sometimes these can overlap, but not always. For example, I’m pretty introverted, so I tend to charge my emotional batteries by going for a walk on my own. However, […]
Meet Envato’s ‘Mental Health First Aiders’ Read More »